Books & wellness resources
Learn More. Make Informed Choices. Support Your Wellness.
Explore books and learning tools created or selected by Dr. Tawainna Houston, a licensed naturopathic physician and author, to better understand whole-person wellness, daily health choices, and the influences that shape long-term well-being.
Featured reading
Books by Dr. Tawainna Houston
Detox-Style
Learn how everyday toxic exposures can affect health and discover practical ways to reduce them. This approachable guide includes end-of-chapter action lists, a grocery list, recipes, and supportive detox strategies.
Black Wellness Barriers
Explore how history, culture, chronic stress, and systemic conditions can influence the health of African Americans—and consider pathways toward greater balance, agency, and wellness.
Continue learning
Additional Wellness Resources
Online Wellness Education
Learn, reflect, and strengthen your wellness knowledge through online courses and educational experiences designed to support informed health choices.
Ready for Personalized Guidance?
Begin with a complimentary conversation about your wellness priorities and learn whether Dr. Houston’s physician-led consulting approach is a good fit.