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Naturopathic Care Rooted in Understanding the Whole Person

Journey of Wellness offers individualized, telehealth-based naturopathic holistic care focused on uncovering root causes, restoring balance, and supporting sustainable wellness, catering to your mind, body, and lived experience.

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Reclaiming Wellness: A Guided, Personalized Approach to Care

Reclaiming wellness is not about quick fixes or one-size-fits-all solutions. It is a guided process that honors your unique biology, current health challenges, stress load, and readiness for change.

Care is designed to evolve over time, responding to how your body communicates, adapts, and heals. Rather than forcing protocols, this approach prioritizes thoughtful assessment, education, and personalized support, allowing wellness to be rebuilt in a way that is sustainable and aligned with your life.

Your care pathway is discussed collaboratively and refined as we move forward together.

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What Care May Include

Care at Journey of Wellness is individualized and may include a combination of the following, based on your needs and goals:

Appointments

Care is delivered with compassion and intention through telehealth consultations that allow for continuity, accessibility, and personalized attention.  We serve patients across the United States.

Lab Work

Basic blood work and functional laboratory testing are utilized to take the guesswork out and gain deeper insight into physiological patterns and support more precise, individualized care.

Patient Education & Support

Education is a cornerstone of care. Ongoing guidance helps you understand your health, navigate lifestyle changes, and remain supported as you move toward improved wellness.

Personalized Nutrition

Nutrition recommendations are tailored to your unique needs, preferences, and requirements, supporting metabolic balance, energy, and overall health.

Supplementation

Professional-grade supplements may be recommended for addressing deficiencies and therapeutic value, all are selected for quality, bioavailability, and alignment with your individualized care plan.

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Is This Care Right for You?

This approach to care may be a good fit if you are seeking:

  • A holistic, root-cause approach to health
  • Care that considers stress, lifestyle, and lived experience as part of wellness
  • A collaborative partnership rather than symptom suppression alone
  • Education and guidance to support meaningful lifestyle change
  • Thoughtful, individualized care that adapts over time

Whether you are navigating chronic concerns, persistent fatigue, inflammation, or simply feel that “something is off,” this model of care is designed to support deeper understanding and long-term health.

If You’re Here, Your Body May Be Asking for Deeper Support

Many people seek out Journey of Wellness after realizing that their symptoms are not isolated issues, but signals of deeper imbalances shaped by biology, stress, lifestyle, and lived experience. This approach to care may be especially supportive if you are navigating chronic concerns about:

Heart & Blood Pressure Health

Supporting cardiovascular health and blood pressure balance by addressing metabolic, nutritional, and stress-related contributors.

Metabolic & Blood Sugar Balance

Addressing insulin resistance and blood sugar regulation through a whole-body metabolic approach.

Brain & Cognitive Health

Supporting memory, cognition, and neurological health by addressing inflammation and nutrition.

Mood, Stress & Emotional Health

Supporting nervous system regulation and the body’s response to chronic stress.

Fatigue, Burnout & Low Energy

Identifying contributors such as nutrient depletion, inflammation, and metabolic strain.

Micronutrient Deficiency & Depletion

Exploring cellular-level deficiencies impacting immunity, mood, and energy.

Hormonal & Reproductive Health

Supporting hormonal balance across fertility, postpartum, perimenopause, and menopause.

Digestive & Gut Health

Supporting digestion, absorption, inflammation regulation, and gut–brain connection.

Cancer Support (Pre & Post Care)

Strengthening the body and supporting recovery alongside conventional treatment.

Systemic Inflammation & Autoimmune Support

Addressing immune stress, metabolic imbalance, and chronic inflammation.

If you see yourself here, a discovery call is the next step.

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What to Expect from a Discovery Call

A discovery call is an opportunity to explore whether Journey of Wellness is the right fit for you. This discovery call is not a medical appointment and does not include medical assessments, advice, or treatment. Insurance is NOT accepted at this practice for ANY services. During this conversation, we will briefly discuss:

  • Your health concerns, goals, and expectations with care.
  • You will learn about our services, process, cost, and expectations.
  • You will receive answers to your questions & concerns about our services.
  • You will receive info to make an informed decision about how you want to proceed.
  • No cost! No Obligation - (Credit card info will be collected in the event you DO NOT SHOW UP for your appointment we will charge a $35 NO SHOW FEE)
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