Blogs

Magnesium is a mineral essential to the body’s everyday functions, and we can’t live without it. Magnesium is a vital nutrient your body needs for essential functions and to …

Not all supplements are created equal, so it is important to do research before purchasing any supplement. It is best to purchase high-quality supplements from reputable companies. While there …

Erectile dysfunction, also known as impotence, is becoming one of the major challenges for men today, regardless of their age. It’s affecting the young and the old in equal …

Brain health is very important and when protected can help you live a longer healthier life. It affects how we think, feel and remember.  Brain health impacts our ability …

It may seem like a simple concept, but the importance of self-care is often overlooked. It’s easy to feel guilty about putting yourself first and easing up on your …

  Benefits of Functional Lab Tests – Journey of Wellness Natural Medicine Center Most of us are familiar with standard blood tests that can indicate whether we are at …

Low carb diets have been in vogue for decades, but in recent years they’ve become even more popular. From Atkins to Paleo and Keto, there are many low-carb diet …